| INFP | Artist | Gamer | Writer |
Hello, my name is Cyn. This is my public mental health and personal blog.
This is my journey through anxiety. I find it interesting how we are all up for mental health advocation, but do we really air out our dirty laundry?
I find comfort in talking about my mind patterns, as well as the goal to practice self-compassion.
Rewiring our minds to think positively and lessen those pesky catastrophic thoughts is not easy.
But I am here to vouch for the comforting thought, that it is possible. For I have, experienced intervals of pleasant memories, as well as the bad ones. I learned that each time, I was “okay”. And, essentially, the tools are with me to conquer those over thinking patterns. For all the times where I felt I wasn’t okay, my various of hobbies keep me grounded.